Wow, 7 weeks already. The verdict is in. 4.8 lbs lost this week. That puts me at a total of 27.8 lbs. That puts me past 25% of my goal weight loss by September 5th... Outstanding 1/4th of the way.
I really must acknowledge the efforts of two people this week. Grandma Sansgaard and Rachel Thiele.
First Grandma for being so sensitive to the Weight Watchers plan and stocking her home with WW friendly foods for the weekend. Thank you Grandma, I appreciate your thoughtfulness. You were a big part of my success this week and I appreciate all the positive support.
Rachel, I appreciate you being the WW book keeper of the weekend. As Maren and I were helping and preparing for ourselves pizzas, Rachel was right there with pen and paper making sure we got to enjoy as much pizza as we could by helping out and being on top of our points tracking... which when you are making pizzas they can run away fro m you in a BIG hurry. I appreciate your support and commitment to my success!! I can't wait till you're my sister!
Finally, I am curious. I have all these ideas in my head about what to write about on here, but I have no real direction to work in. I am curious, what do people want to read about? Weight Watchers? The Wedding? Philosophy? Video Games? Current Events? Something else? Leave a comment or shoot me an email at kenzaffke@yahoo.com let me know what you want to hear about.
Friday, February 27, 2009
Monday, February 23, 2009
Weight Watchers week 6
Weight Watchers week 6. I lost .6lbs for a solid total of 23lbs even. Although it is not as large of a loss as I have been having, I am pleased as it is still a loss and you simply are not going to loose 3 - 5 lbs every week... Unless you have bypass surgery, which is why I am doing WW so I don't have to!
I have to thank my dear friend Jesse for going through this and hitting the meetings with me. Jess, I can't thank you enough for helping me get back into this and back into a better life and future for myself. You absolutely inspire me with your commitment and hard work.
I have to thank my dear friend Jesse for going through this and hitting the meetings with me. Jess, I can't thank you enough for helping me get back into this and back into a better life and future for myself. You absolutely inspire me with your commitment and hard work.
Thursday, February 12, 2009
Weight Watchers Week 5
I can't beleive it, down anothe 3 lbs for a total of 22.4.
I think it is at this point I do have to thank everyone for all the positive support and the good vibes they are sending my way!
But I have to send an extra special thank you to Maren who is absolutely instrumental in helping me with this by making delicious weight watchers meals to help keep me on plan! I love you honey and thank you!!!
I think it is at this point I do have to thank everyone for all the positive support and the good vibes they are sending my way!
But I have to send an extra special thank you to Maren who is absolutely instrumental in helping me with this by making delicious weight watchers meals to help keep me on plan! I love you honey and thank you!!!
Thursday, February 5, 2009
Weight Watchers Week 4 I have lost 5%
Well, this week I weighed in and lost another 3.4 lbs, which brings me to a grand total of 19.4 lbas lost in 4 weeks. With my goal of 100 lbs and the rate I am loosing it should only take another 4 - 5 months at this rate. The wedding is now officially 8 months away and the clock continues to wind down... As it is, with my grand total of 19.4 lost that is 5% of my total weight I have lost... YAAY!!!
The wedding plans are coming along nicely which Iam really excited about. There are some small things that we are still working out... But no sense in getting everyone all worked up over those...
I've gotta tell ya, things are good and they are only getting better....
Later Dayz,
Kenny
The wedding plans are coming along nicely which Iam really excited about. There are some small things that we are still working out... But no sense in getting everyone all worked up over those...
I've gotta tell ya, things are good and they are only getting better....
Later Dayz,
Kenny
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